Day

March 11, 2016
WOD: Teams of 2 For time (24 minute cap) 50 Calorie Row 50 Box Jump Overs, 24/20 50 Deads, 185/125 50 Wall Balls, 20/14 50 Ring Dips 50 Wall Balls, 20/14 50 Deads, 185/125 50 Box Jump Overs, 24/20 50 Calorie Row
Read More