Day

March 17, 2016
Box Brief Friday Night Lights tonight at 6:00pm! Come cheer on our athletes taking it on!!! “Open 16.4” AMRAP 13: 55 Deadlifts (225/155) 55 Wallballs (20 to a 10′ Target/14 to a 9′ Target) 55 Calorie Row 55 Handstand Pushups Scaled Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts (135/95)...
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