Day

April 8, 2016
Luke and Jacob really working as a team over there 🙂 WOD: Teams of 3 100 Calorie Row, 100 Deadlifts 80 Calorie Row, 80 Hang Power Cleans 60 Calorie Row, 60 Front Squats 40 Calorie Row, 40 Push Jerks 20 Calorie Row, 20 Clusters Rx Loading – 135/95 One athlete works at a time. Post...
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