*This Saturday the Core class with be at 10am instead of 8am. **This week is “Bring a Buddy” week!! So grab your sister, wife, boyfriend, neighbor, or babies daddy to try out CrossFit for the week. 1. Condtitioning 25 Calorie Bike 30 Box Jumps, 24/20 20 TTB 10 Power Clean, 185/135 20 TTB 30 Box...Read More
Where do you want us to send our membership pricing information?
