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May 16, 2016
Tuesday
May 16, 2016
Siteplicity
WOD
0
WOD: “Sugar Daddy” 21 – 15 – 9: Deadlifts (225/155) 400 Meter Run Midline Conditioning: 3 RFT: 30 Calorie Row 30 Sit Ups 30 Back Extensions
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