* CrossFit Kids starts Monday, June 6th. 9:30am for kids 5-9. 10:30am for kids 10-14. Conditioning 6 Rounds of AMRAP 2: 20/12 Calorie Bike Max Power Cleans (185/135) in Remaining Time. Rest 2:00 Between Rounds. Stamina Builder 2 minutes of Double unders rest 2 minutes 2 minutes of Double undersRead More
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