* CrossFit Kids starts Monday, June 6th. 9:30am for kids 5-9. 10:30am for kids 10-14. WOD: Starting on the 0:00… Every Minute on the Minute x 9 1 Power Clean (70%) Starting on the 12:00… Every Minute on the Minute x 9 1 Power Snatch (70%) Starting on the 25:00… For Time: 4 Sets of...Read More
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