*CrossFit Kids at 9:30am and 10:30am MWF *Core Class is back at 8am on Saturdays *Ladies Wine Night is this Wednesday at 7pm *Faith Rx’d meeting this Thursday at 7pm at CFE. WOD: Starting on the 0:00… Every Minute on the Minute x 8 1 Squat Clean (80%) Starting on the 12:00… Every Minute on...Read More

Congrats to Rachael for being our CFE Athlete of the Month!!! To read more about her click here. *CrossFit Kids at 9:30am and 10:30am MWF *Core Class is back at 8am on Saturdays *Ladies Wine Night is this Wednesday at 7pm *Faith Rx’d meeting this Thursday at 7pm at CFE. WOD: 3 Rounds 400 Meter...Read More