Day

June 29, 2016
*CrossFit Kids at 9:30am and 10:30am MWF *Poker Run on July 9th. *** Monday, 4th of July. Only 1 class at 9am. *** “Suns Out – Guns Out” Teams of 3: 3 Rounds: 100 Bench Press (135/95) 100 Calorie Row
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