Day

July 6, 2016
*CrossFit Kids at 9:30am and 10:30am MWF *Poker Run on July 9th. So no Saturday Core Class or Saturday 9am class this week.  “WOD:  “Moondance” Teams of 2: AMRAP 20: – 12/8 Calorie Row – 12/8 Calorie Bike – 100 Meter Run
Read More