WOD: 3 Rounds of Cindy 1 Round of DT 2 rounds of Cindy 1 Round of DT 1 rounds of Cindy 1 round of DT Extra Credit: 3×8 Front Squats Cindy = 5 pull ups, 10 push ups, 15 air squats DT = 12 deadlifts, 9 hang cleans, 6 push jerks(155/105)Read More
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