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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

July 28, 2016

FGB Friday

July 28, 20160
“Fight Gone Bad” 3 rounds for Max Reps: 1:00 Wall Balls (20/14) 1:00 Sumo Deadlift High Pulls (75/55) 1:00 Box Jumps (20″) 1:00 Push Presses (75/55) 1:00 Rowing for Calories 1:00 Rest
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