“Double Trouble” 1. Conditioning With a running clock at the 0:00 AMRAP 5 15 Cal Assault Bike 10 TTB Rest 5 min. AMRAP 5 10 Cal Assault Bike 15 KBS (55/35) Rest 5 min. AMRAP 5 15 Cal Row 10 Thrusters (75/55)RxRead More
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