Day

August 25, 2016
*** CrossFit Kids class every MWF at 4pm. Age 11-15 *** CFE September Referral Rewards in action! For every member you refer to the gym that joins, you receive a free month at CFE! Be sure to have your friend tell us you sent them! 1. Conditioning “Mexican Jumping Beans” 5 RFT: 10-8-6-4-2 Squat Cleans,...
Read More