“Game Day” – this Saturday at 11am. We’ll have college football on tv and tailgate games. Bring food and drink. WOD: “Base Drop” AMRAP 5: 21 Cal Bike 21 Deadlifts (95/65#) Rest 5:00 AMRAP 5: 15 Cal Bike 15 Front Squats (95/65#) Rest 5:00 AMRAP 5: 9 Cal Bike 9 Thrusters (95/65#)Read More
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