“Game Day” – this Saturday at 11am. We’ll have college football on tv and tailgate games. Bring food and drink. “Open Test” 1. Conditioning AMRAP 20: 50 WB(20/14) 50 DU 40 BJ(24/20) 40 TTB 30 CTB 30 Burpees 20 Cleans (145/100) 20 Jerks (145/100) 10 Snatches (145/100) 10 Ring MU 2. Stamina Conditioning EMOMx10 Odd:...Read More
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