“It always seems impossible until its done.” -Nelson Mandela “Jump City” 1 Round: 800m Run 80 Double-unders 21 Hang Power Cleans (135/95#) 2 Rounds: 400m Run 40 Double-unders 15 Hang Power Cleans (135/95#) 3 Rounds: 200m Run 20 Double-unders 9 Hang Power Cleans (135/95#)Read More
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