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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

October 17, 2016

TUESDAY

October 17, 20160
“Sandstorm” AMRAP 4 21-15-9: Power Snatch (75/55#) Burpees Rest 4:00 AMRAP 4 15-12-9: Power Snatch (95/65#) Burpees over Bar Rest 4:00 AMRAP 4 12-9-6: Power Snatch (115/80#) Burpee Box Jumps (24″/20″)
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