Day

October 18, 2016
YOGA ON THE ROOF TOP OF LULULEMON, SUNDAY @ 1 p.m. ($5 per person) “Push yourself again and again. Don’t give an inch until the final buzzer sounds.” – Larry Bird Squat Clean & Jerk Work to a heavy single Then, “Falling Up” AMRAP 10: 15 Kettlebell Swings (53/35#) 15 Wallballs (20/14#)
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