Congrats to Roscoe for being our November Athlete of the Month! Roscoe is a little firebug that brings so much energy to the gym everyday. He’s been working his tail off and busting his butt to be the best he can. Roscoe is always all in. Keep up the hard work Roscoe. We love having...Read More

Name: Roscoe Rascon Age: 20 Occupation: Full time student/ full time teller When did you first start CrossFitting? Last year around August, didn’t get to serious into it until 3 months ago, and now I love it. Tell us about your sports & fitness background. I played football, then wrestled, then either track or off-season...Read More