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December 5, 2016
TUESDAY
December 5, 2016
Siteplicity
WOD
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“Wise Men” AMRAP 3: 3 Power Cleans (135/95) 3 Front Squats (135/95) 3 Push Jerks (135/95) Rest 3:00 AMRAP 3: 3 Power Cleans(155/105) 3 Front Squats(155/105) 3 Push Jerks (155/105) Rest 3:00 AMRAP 3: 3 Power Cleans (185/135) 3 Front Squats (185/135) 3 Push Jerks (185/135)
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