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December 26, 2016
Tuesday
December 26, 2016
Siteplicity
WOD
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“Love Boat” 5 Rounds of “Cindy” 5 Pull-ups 10 Push-ups 15 Squats Directly into… 3 Rounds of “DT” 12 Deadlifts (155/105#) 9 Hang Power Cleans 6 Jerks Directly into… 1,000 Row
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