Day

February 3, 2017
*Be sure if you are a part of the 6 week Body RX Challenge to get your body scans at Complete Nutrition turned in to Aaron or Nate by Monday. **SUPER BOWL PARTY AT AARONS HOUSE SUNDAY, BYOB. “Big Gig” 5 Rounds: 1:00 Squat Cleans (135/95#) 1:00 Burpee Dumbbell Box Step-Ups (50/35#) 1:00 Bike for Calories...
Read More