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Day
April 2, 2017
MONDAY
April 2, 2017
Siteplicity
WOD
0
“Row & Go” 4 Rounds: Min 1: 1 Round of Strict Cindy Min 2: 15/12 Calorie Row Min 3: Max Clean and Jerks (135/95#)
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SUNDAY
April 2, 2017
Siteplicity
WOD
0
OPEN GYM 1PM-2PM “Half Full” 100 DU 750 Meter Row 50 DB Snatches (50/35) 750 Meter Row 100 DU
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