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April 8, 2017
SUNDAY
April 8, 2017
Siteplicity
WOD
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SUNDAY FUNDAY OPEN GYM 1:00PM-2:00PM “SPF 400” 10-8-6-4-2: Bench Press (135/95#) Strict Pull-ups 400 Meter Emtpy Sled Push 10-8-6-4-2: Bench Press (135/95#) Strict Pull-ups
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