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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

April 17, 2017

TUESDAY

April 17, 20170
BEER & BARBELLS (GUYS NIGHT) FRIDAY @ 6:30PM “Crowbar” AMRAP 4: 18 Power Snatch (95/65) 18 Burpee Pull-ups Max Calorie Row Rest 4:00 AMRAP 4: 15 Power Snatch (115/80) 15 Burpee Pull-ups Max Calorie Row Rest 4:00 AMRAP 4: 12 Power Snatch (135/95) 12 Burpee Pull-ups Max Calorie Row
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