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Day
May 20, 2017
SUNDAY
May 20, 2017
Siteplicity
WOD
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OPEN GYM 1PM-2PM “Meltdown” Running Clock: 5:00 Row 4:00 Cal Bike 3:00 Burpees 2:00 Kettlebell Swings (53/35#) 1:00 Pull-ups Total reps across
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