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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

June 3, 2017

SUNDAY

June 3, 20170
OPEN GYM 1PM – 2PM “Strict Sandwich” 3 Rounds: 5 Strict Handstand Pushups 5 Strict Pull-ups 10 Dumbbell Strict Presses 10 DB Bent Over Rows (each arm) 100 Calorie Bike 3 Rounds: 5 Strict Handstand Pushups 5 Strict Pull-Ups 10 Dumbbell Strict Presses 10 DB Bent Over Rows (each arm)
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