Day

July 24, 2017
“Fire Alarm” For Time: 3 Rounds Bergeron Beep Test 50/35 Cal Row 3 Rounds Bergeron Beep Test 50/35 Cal Row 3 Rounds Bergeron Beep Test Bergeron Beep Test – 7 Thrusters (75/55), 7 Pull-ups, 7 Burpees
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