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What We Offer
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Day
August 22, 2017
WEDNESDAY
August 22, 2017
Siteplicity
WOD
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“Village People” AMRAP 5 50/35 Calorie Row AMRAP Macho Man (135/95) rest 5:00 AMRAP 5 35/25 Calorie Row AMRAP Macho Man (155/105) rest 5:00 AMRAP 5 20/15 Calorie Row AMRAP Macho Man (185/135) *MACHO MAN- 3 Power Cleans/3 Front Squats/ 3 Push Jerks
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