Day

September 3, 2017
LABOR DAY 9:30 AM CLASS ONLY “Hard Labor”  Teams of 3: AMRAP 25: 150/100 Calorie Bike 100 Power Cleans (135/95) 150/100 Calorie Bike 80 Push Jerks (135/95) 150/100 Calorie Bike 60 Front Squats (135/95) 150/100 Calorie Bike 40 Clusters (135/95)
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