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Day
November 15, 2017
THURSDAY
November 15, 2017
Siteplicity
WOD
0
“Three Cheers” AMRAP 18: 3 Kettlebells Swings (55/35) 3 Box Jump Overs (24/20) 200m Run 6 Kettlebells Swings (55/35) 6 Box Jump Overs (24/20) 200m Run 9 Kettlebells Swings (55/35) 9 Box Jump Overs (24/20) 200m Run Climbing by 3’s until cap.
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