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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

January 17, 2018

THURSDAY

January 17, 20180
Sumo Deadlift Build to a Heavy 3-Rep “Lung Butter” Teams of 3 AMRAP 20: 7 Kettlebell Swings (70/53) 150′ Shuttle Sprint 10/7 Calorie Schwinn Bike 150′ Shuttle Sprint
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