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Day

February 25, 2018

MONDAY

February 25, 20180
“18.1 Re-Test” AMRAP 20: 8 Toes to Bar 10 Dumbbell Hang Clean and Jerks (50/35) 14/12 Calorie Row or “Copycat” AMRAP 20: 3 Kettlebell Swings (53/35) 3 Hand-Release Pushups 3 Calorie Row Add (3) Repetitions Each Round
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