Day

March 22, 2018
**LAST FRIDAY NIGHT LIGHTS (ECLIPSE 8TH YEAR ANNIVERSARY PARTY) EVENT STARTING AT 5P.M Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters (100/65) 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar pull-ups 12 thrusters 12 chest-to-bar pull-ups 15 thrusters 15 chest-to-bar pull-ups...
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