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May 6, 2018
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May 6, 2018
Siteplicity
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“Killer B’s” AMRAP 3: 21 Lateral Barbell Burpees 21 Overhead Squats (75/55) Max Calorie Bike rest 3 minutes AMRAP 3: 18 Lateral Barbell Burpees 18 Overhead Squats (95/65) Max Calorie Bike rest 3 minutes AMRAP 3: 15 Lateral Barbell Burpees 15 Overhead Squats (115/80) Max Calorie Bike rest 3 minutes AMRAP 3: 12 Lateral Barbell...
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