MEMORIAL DAY “MURPH” MONDAY @ 9:30AM (ONLY CLASS ALL DAY) OPEN GYM TODAY 1PM-2PM “Recess” AMRAP 10: 3 Calorie Bike, 3 Kettlebell Swings (53/35) 6 Calorie Bike, 6 Kettlebell Swings (53/35) 9 Calorie Bike, 9 Kettlebell Swings (53/35) … Continue to add (3) Repetitions Per RoundRead More
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