Day

June 12, 2018
OPEN & PERFORMANCE 3-Position Power Snatch Build to Heavy Complex “Double Dribble” 3 Rounds: 75 Double Unders 50 Air Squats 15 Power Snatches (115/80)   FITNESS 3-Position Power Snatch Build to Heavy Complex “Double Dribble” 3 Rounds: 150 Single Unders 50 Air Squats 15 Power Snatches (75/55)
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