*COMPETITORS CLASS BEGINS AT 8 A.M. SHARP! (Come a little early to warm up.) **GYM CLOSED SUNDAY! (FATHERS DAY) OPEN & PERFORMANCE “Wreck Yourself” Teams of 3 For Time: 600 Meter Sand Bag Run or 800 Meter Run 6 Rope Climbs 20 Squat Cleans (135/95) 600 Meter Sand Bag Run or 800 Meter Run 9...Read More
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