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June 28, 2018
FRIDAY
June 28, 2018
Siteplicity
WOD
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TURKEY MOUNTAIN WOD @ 9AM SATURDAY JUNE 30th MyZONE & SugarWOD Challenge Begins MONDAY JULY 2nd NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN Squat Snatch Heavy Single “Over and Out” 20 Power Snatches (95/65) 20 Lateral Barbell Burpees 20 Overhead Squats (95/65) 20 Lateral Barbell Burpees 20...
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