MyZONE & SugarWOD Challenge Begins MONDAY JULY 2nd NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN GYM 1PM-2PM “Pump It Up” 3 Rounds: 5 Strict Handstand Pushups 5 Strict Pull-Ups 10 Dumbbell Strict Presses 10 Dumbbell Bent Over Rows (each arm) 100 Calorie Schwinn Bike 3 Rounds: 5...Read More