>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Back Squat 5 Sets of 3 Front Rack Reverse Lunge 3 Sets of 12 OPEN & PERFORMANCE “Crunch Time” 3 Rounds For Time: 30 Russian Kettlebell Swings (70/53) 30 AbMat Sit-ups 30/21...Read More
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