Day

July 16, 2018
>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Pull-Up Clinic Then… OPEN “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Chest to Bar Pull-ups PERFORMANCE “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Pull-ups FITNESS...
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