>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE Deadlift Heavy Set of 10 “Captain Insano” 3 Rounds: 20 Deadlifts (155/105) 20/14 Calorie Bike 20 Hang Dumbbell Reverse Lunges (50’s/35’s) 20/14 Calorie Bike FITNESS Deadlift Heavy Set of 10...Read More