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August 14, 2018
WEDNESDAY
August 14, 2018
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ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Deadlift On the Minute x 8: 2 Repetitions THEN… OPEN & PERFORMANCE “Half Bad” AMRAP 18: 30 Deadlifts (135/95) 15 Toes To Bar 20/15 Calorie Assault Bike 15 Pull-ups FITNESS “Half Bad” AMRAP 18: 30 Deadlifts (105/75) 15 Hanging Knee Raises 20/15 Calorie Assault Bike 15 Pull-ups
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