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August 21, 2018
WEDNESDAY
August 21, 2018
Siteplicity
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ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Clean Complex 5 Sets (On the 2:00): 3 Hang Squat Cleans + 1 Split Jerk Building in Weight THEN… OPEN & PERFORMANCE “Eighteen Wheeler” AMRAP 18: 18/12 Calorie Bike 15 Wallballs (20/14) 12 Dumbbell Snatches (50/35) 9 Toes to Bar FITNESS “Eighteen Wheeler” AMRAP 18: 18/12 Calorie Bike 15 Wallballs...
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