LABOR DAY – 10AM CLASS ONLY OPEN & PERFORMANCE Hang Power Clean Heavy Set of 3 “Power Steering” Teams of 3: 3 Rounds For Time: 45 Hang Power Cleans (155/105) 60 Synchro Air Squats 60/45 Calorie Row FITNESS Hang Power Clean Heavy Set of 3 “Power Steering” Teams of 3: 3 Rounds For Time: 45...Read More
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