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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

September 14, 2018

SATURDAY

September 14, 20180
OPEN – PERFORMANCE  0:00 – 10:00 – 1 Mile Run, Max Clean and Jerks (135/95) 10:00 – 13:00 – Rest 13:00 – 20:00 – 800 Meter Run, Max Power Snatch (115/80) 20:00 – 23:00 – Rest 23:00 – 27:00 – 400 Meter Run, Max Thrusters (95/65) Score is total reps completed. FITNESS 0:00 – 10:00...
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