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Drop inBook a Free Intro

Day

October 20, 2018

SUNDAY

October 20, 20180
CHEMPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM  OPEN GYM 1PM-2PM OPEN & PERFORMANCE Deadlift Heavy Set of 3 “Bodyguard” 3 Rounds: 25 Deadlifts (135/95) 200 Meter Run 25 Wallballs (20/14) 200 Meter Run FITNESS Deadlift Heavy Set of 3 “Bodyguard” 3 Rounds: 25 Deadlifts (95/65) 200 Meter Run 25 Wallballs (14/10) 200 Meter Run  
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