Day

October 23, 2018
CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM  OPEN & PERFORMANCE Overhead Squat Heavy Set of 3 “Ground Breaking” For Time: 50/35 Calorie Row 35 Lateral Barbell Burpees 50 Overhead Squats (95/65) FITNESS Overhead Squat Heavy Set of 3 “Ground Breaking” For Time: 50/35 Calorie Row 35 Burpees 50 Overhead Squats (65/45)
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